Dan Baron 20:05 row
5,043m
Meters
20:05.6
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 27, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,043m | 1:59.5 | 205 | 1005 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 32 |
| 20:05.6 | 18m | 2:35.5 | 93 | 620 |