Dan Baron 10:06 row
2,078m
Meters
10:06.4
Time
2:25.9
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Drag Factor | 134 |
June 28, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,078m | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 10:06.4 | 15m | 3:33.3 | 36 | 424 |