Dan Baron 25:06 row
4,853m
Meters
25:06.8
Time
2:35.2
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
July 18, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,853m | 2:35.2 | 94 | 621 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 25:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |