Dan Baron 42:54 row
10,018
Meters
42:54.2
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
July 26, 2019 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.2 | 10,018 | 2:08.4 | 165 | 867 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 29 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 42:54.2 | 713 | 2:02.1 | 192 | 960 | 31 |