Dan Baron 29:16 row
5,659m
Meters
29:16.5
Time
2:35.1
Pace
304
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
August 01, 2019 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.5 | 5,659m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 29:16.5 | 920m | 2:19.4 | 129 | 744 | 25 |