Dan Baron 15:03 row
3,632m
Meters
15:03.5
Time
2:04.3
Pace
231
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
August 14, 2019 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,632m | 2:04.3 | 182 | 925 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 |