Dan Baron 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
42
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
August 14, 2019 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 28 |
| 1:18.1 | 400m | 1:37.6 | 376 | 1594 | 28 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 31 |