Dan Baron 11:18 row
2,921m
Meters
11:18.5
Time
1:56.1
Pace
200
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
August 16, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,921m | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 11:18.5 | 336m | 1:56.8 | 220 | 1055 | 22 |