Dan Baron 14:18 row
3,620
Meters
14:18.0
Time
1:58.5
Pace
254
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 08, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.0 | 3,620 | 1:58.5 | 210 | 1023 | 254 | 26 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,444 | 1:43.8 | 312 | 1374 | 114 | 28 |
| 14:18.0 | 1,146 | 1:52.5 | 245 | 1144 | 83 | 28 |