Dan Baron 14:18 row
3,620m
Meters
14:18.0
Time
1:58.5
Pace
254
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 26 |
Drag Factor | 128 |
September 08, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:18.0 | 3,620m | 1:58.5 | 210 | 1023 | 26 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
10:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 28 |
14:18.0 | 1,146m | 1:52.5 | 245 | 1144 | 28 |