Dan Baron 1:07 row
170m
Meters
1:07.3
Time
3:17.9
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 14, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 170m | 3:17.9 | 45 | 455 | 21 |
| 1:07.4 | 170m | 3:18.2 | 45 | 454 | 21 |