Dan Baron 5:33 row
1,510m
Meters
5:33.6
Time
1:50.4
Pace
110
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 24, 2019 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,510m | 1:50.4 | 260 | 1193 | 24 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 5:33.6 | 159m | 1:45.6 | 297 | 1321 | 27 |