Dan Baron 2700m row
2,700
Meters
10:31.3
Time
1:56.9
Pace
181
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 31, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 2,700 | 1:56.9 | 219 | 1053 | 27 |
| 2:19.1 | 600 | 1:55.9 | 225 | 1073 | 28 |
| 2:20.9 | 1,200 | 1:57.4 | 216 | 1044 | 27 |
| 2:21.0 | 1,800 | 1:57.5 | 216 | 1042 | 28 |
| 2:21.2 | 2,400 | 1:57.6 | 215 | 1039 | 27 |
| 1:09.2 | 2,700 | 1:55.3 | 228 | 1085 | 27 |