Dan Baron 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 31, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1015 | 66 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 28 |