Dan Baron 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 31, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 29 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 28 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 27 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 |