Dan Baron 3:04 row
210m
Meters
3:04.6
Time
7:19.5
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 27 |
March 24, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 210m | 7:19.5 | 4 | 314 | 27 |
| 3:04.6 | 211m | 7:17.4 | 4 | 314 | 27 |