Dan Baron 5:41 row
879m
Meters
5:41.8
Time
3:14.4
Pace
45
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 29, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.8 | 879m | 3:14.4 | 48 | 463 | 26 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 5:41.8 | 42m | 8:17.6 | 3 | 309 | 29 |