Dan Baron 5:06 row
1,099m
Meters
5:06.5
Time
2:19.4
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
March 29, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,099m | 2:19.4 | 129 | 744 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |