Dan Baron 42:44 row
8,385m
Meters
42:44.2
Time
2:32.9
Pace
462
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 03, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.2 | 8,385m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 42:44.2 | 245m | 5:35.1 | 9 | 332 | 20 |