Dan Baron 42:44 row
8,385
Meters
42:44.2
Time
2:32.9
Pace
462
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
April 03, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.2 | 8,385 | 2:32.9 | 98 | 648 | 462 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 42:44.2 | 245 | 5:35.1 | 9 | 306 | 14 | 20 |