Dan Baron 2:21 row
63
Meters
2:21.3
Time
18:41.4
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
April 20, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 63 | 18:41.4 | 300 | 20 | |
| 1:07.1 | 63 | 8:52.5 | 2 | 307 | 20 |