Dan Baron 10:07 row
2,022m
Meters
10:07.6
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
May 15, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,022m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |