Dan Baron 2:20 row
197m
Meters
2:20.9
Time
5:57.6
Pace
11
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 39 |
Drag Factor | 146 |
June 18, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.9 | 197m | 5:57.6 | 8 | 326 | 39 |
1:00.0 | 106m | 4:43.0 | 15 | 353 | 48 |
2:00.0 | 73m | 6:50.9 | 5 | 317 | 36 |
2:20.9 | 19m | 9:10.0 | 2 | 307 | 25 |