Dan Baron 1:11 row
81m
Meters
1:11.4
Time
7:20.7
Pace
4
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
August 04, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 81m | 7:20.7 | 4 | 314 | 30 |
| 1:00.0 | 75m | 6:40.0 | 5 | 318 | 35 |
| 1:11.4 | 7m | 13:34.2 | 1 | 302 | 9 |