Dan Baron 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 04, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 26 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 |