Dan Baron 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 04, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 25 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 27 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 25 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |