Dan Baron 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
69
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 04, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 24 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 25 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 24 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 24 |