Dan Baron 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
70
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 11, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 23 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 23 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 23 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 23 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 23 |