Dan Baron 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 13, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 25 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 28 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 23 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 24 |