Dan Baron 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 13, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 24 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 26 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 24 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 24 |