Dan Baron 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
August 13, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 22 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 25 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 23 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 22 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 22 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 23 |