Dan Baron 20:05 row
5,204m
Meters
20:05.8
Time
1:55.8
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 24, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,204m | 1:55.8 | 225 | 1074 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 |