Dan Baron 7:06 row
1,023m
Meters
7:06.2
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 31 |
| Drag Factor | 83 |
November 25, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,023m | 3:28.3 | 39 | 433 | 31 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 31 |
| 7:06.2 | 295m | 3:33.8 | 36 | 423 | 31 |