Dan Baron 26:06 row
5,446m
Meters
26:06.5
Time
2:23.8
Pace
305
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
November 30, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,446m | 2:23.8 | 118 | 704 | 29 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 26:06.5 | 221m | 2:30.4 | 103 | 653 | 26 |