Dan Baron 3:24 row
348m
Meters
3:24.7
Time
4:54.1
Pace
22
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 21 |
Drag Factor | 92 |
December 02, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.7 | 348m | 4:54.1 | 14 | 347 | 21 |
1:24.9 | 348m | 2:01.9 | 193 | 963 | 21 |