Dan Baron 6:47 row
1,021m
Meters
6:47.5
Time
3:19.5
Pace
51
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
December 02, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.5 | 1,021m | 3:19.5 | 44 | 451 | 32 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 32 |
| 6:47.5 | 260m | 3:26.7 | 40 | 436 | 32 |