Dan Baron 24:33 row
1,491m
Meters
24:33.7
Time
8:14.1
Pace
92
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 18 |
| Drag Factor | 77 |
December 02, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.7 | 1,491m | 8:14.1 | 3 | 309 | 18 |
| 6:08.5 | 500m | 6:08.5 | 7 | 324 | 24 |
| 11:57.1 | 500m | 5:48.6 | 8 | 328 | 26 |
| 23:43.7 | 491m | 11:59.5 | 1 | 303 | 12 |