Dan Baron 13:28 row
1,316m
Meters
13:28.4
Time
5:07.1
Pace
74
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
December 12, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.4 | 1,316m | 5:07.1 | 12 | 341 | 23 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 26 |
| 10:00.0 | 457m | 5:28.2 | 10 | 334 | 22 |
| 13:28.4 | 294m | 5:54.4 | 8 | 327 | 21 |