Dan Baron 3:15 row
293m
Meters
3:15.5
Time
5:33.6
Pace
17
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
December 14, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 293m | 5:33.6 | 9 | 332 | 21 |
| 3:15.5 | 294m | 5:32.4 | 10 | 332 | 21 |