Dan Baron 4:42 row
527m
Meters
4:42.3
Time
4:27.8
Pace
28
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 29 |
| Drag Factor | 74 |
December 15, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 527m | 4:27.8 | 18 | 362 | 29 |
| 4:42.3 | 528m | 4:27.3 | 18 | 363 | 29 |