Dan Baron 1000m row
1,000m
Meters
3:33.5
Time
1:46.7
Pace
75
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 23, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 25 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 27 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 25 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 25 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 26 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 25 |