Dan Baron 1000m row
1,000m
Meters
3:35.2
Time
1:47.6
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 23, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 24 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 26 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 25 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 24 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 24 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 |