Dan Baron 5000m row
5,000m
Meters
20:02.0
Time
2:00.2
Pace
335
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 04, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,000m | 2:00.2 | 202 | 993 | 25 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 |