Dan Baron 2:18 row
520m
Meters
2:18.0
Time
2:12.6
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
January 06, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 520m | 2:12.6 | 150 | 815 | 31 |
| 2:18.0 | 520m | 2:12.6 | 150 | 815 | 31 |