Dan Baron 11:04 row
2,521m
Meters
11:04.3
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
January 07, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,521m | 2:11.7 | 153 | 826 | 32 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 |
| 11:04.3 | 242m | 2:12.8 | 149 | 813 | 30 |