Dan Baron 3:53 row
375m
Meters
3:53.6
Time
5:11.4
Pace
21
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
January 07, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 375m | 5:11.4 | 12 | 339 | 21 |
| 3:53.6 | 376m | 5:10.6 | 12 | 340 | 21 |