Dan Baron 19:58 row
1,291m
Meters
19:58.7
Time
7:44.2
Pace
99
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 19 |
| Drag Factor | 53 |
January 14, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 1,291m | 7:44.2 | 3 | 312 | 19 |
| 5:00.0 | 333m | 7:30.4 | 4 | 313 | 20 |
| 10:00.0 | 311m | 8:02.3 | 3 | 310 | 17 |
| 15:00.0 | 389m | 6:25.6 | 6 | 321 | 23 |
| 19:58.7 | 258m | 9:38.8 | 2 | 306 | 18 |