Dan Baron 28:37 row
2,133m
Meters
28:37.8
Time
6:42.6
Pace
147
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 21, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.8 | 2,133m | 6:42.6 | 5 | 318 | 20 |
| 5:00.0 | 390m | 6:24.6 | 6 | 321 | 23 |
| 10:00.0 | 389m | 6:25.6 | 6 | 321 | 24 |
| 15:00.0 | 426m | 5:52.1 | 8 | 327 | 22 |
| 20:00.0 | 399m | 6:15.9 | 7 | 322 | 19 |
| 25:00.0 | 324m | 7:42.9 | 4 | 312 | 20 |
| 28:37.8 | 204m | 8:53.8 | 2 | 307 | 16 |