Dan Baron 11:38 row
2,520m
Meters
11:38.8
Time
2:18.6
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 25, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 2,520m | 2:18.6 | 131 | 751 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 11:38.8 | 365m | 2:15.3 | 141 | 785 | 29 |