Dan Baron 36:42 row
3,007m
Meters
36:42.7
Time
6:06.2
Pace
194
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
January 26, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.7 | 3,007m | 6:06.2 | 7 | 324 | 23 |
| 5:00.0 | 445m | 5:37.0 | 9 | 331 | 23 |
| 10:00.0 | 461m | 5:25.3 | 10 | 334 | 24 |
| 15:00.0 | 381m | 6:33.7 | 6 | 319 | 23 |
| 20:00.0 | 371m | 6:44.3 | 5 | 318 | 24 |
| 25:00.0 | 370m | 6:45.4 | 5 | 318 | 22 |
| 30:00.0 | 381m | 6:33.7 | 6 | 319 | 22 |
| 35:00.0 | 451m | 5:32.5 | 10 | 332 | 27 |
| 36:42.7 | 147m | 5:49.3 | 8 | 328 | 21 |