Dan Baron 24:56 row
1,688m
Meters
24:56.6
Time
7:23.3
Pace
118
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 24, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.6 | 1,688m | 7:23.3 | 4 | 313 | 24 |
| 13:16.6 | 1,000m | 6:38.3 | 6 | 319 | 24 |
| 22:56.0 | 688m | 7:01.0 | 5 | 316 | 24 |