Dan Baron 40:51 row
2,466m
Meters
40:51.1
Time
8:16.9
Pace
183
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 24, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.1 | 2,466m | 8:16.9 | 3 | 309 | 21 |
| 15:02.0 | 1,000m | 7:31.0 | 4 | 313 | 22 |
| 31:32.6 | 1,000m | 8:15.3 | 3 | 309 | 21 |
| 38:50.5 | 466m | 7:49.8 | 3 | 311 | 23 |