Dan Baron 29:14 row
2,007m
Meters
29:14.1
Time
7:16.9
Pace
147
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
February 24, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.1 | 2,007m | 7:16.9 | 4 | 314 | 20 |
| 5:00.0 | 365m | 6:50.9 | 5 | 317 | 22 |
| 10:00.0 | 344m | 7:16.0 | 4 | 314 | 23 |
| 15:00.0 | 298m | 8:23.3 | 3 | 309 | 18 |
| 20:00.0 | 320m | 7:48.7 | 3 | 311 | 19 |
| 25:00.0 | 403m | 6:12.2 | 7 | 323 | 22 |
| 29:14.1 | 277m | 7:38.6 | 4 | 312 | 20 |